The focus of this workshop is on the mental side of sports, including confidence, pressure, and managing emotions during competition. Students will be lead through short, real conversations about what they experience on and off the field. Students also take part in mini games and challenges that mirror real game situations and give them a chance to practice staying focused in the moment. The environment is supportive, interactive, and easy to step into, even for those who are new to this kind of conversation. (High School Only)

A good fit for student athletes or any teen who wants help staying steady and confident under pressure.

Register here!